Salt Therapy, also known as Halotherapy, is a natural wellness treatment that uses pharmaceutical-grade dry salt dispersed into the air to create a calming, spa-like environment. Often compared to the microclimate of a salt cave, halo therapy is designed to support respiratory wellness, skin health, and overall relaxation.
During a salt therapy session, microscopic salt particles are inhaled and absorbed through the skin. These fine particles are known for their drying and cleansing properties, which may help promote clearer breathing, soothe the skin, and encourage a sense of calm. Salt therapy is commonly sought out for stress relief, seasonal wellness support, relaxation and self-care routines.
Halotherapy is non-invasive, gentle and suitable for most ages, making it popular for those searching for holistic experiences. Sessions are typically enjoyed while seated comfortably in a serene environment, allowing the mind and the body to fully unwind.
Active salt rooms include a halogenerator and are primarily based on providing a controlled way of providing micro-particles of salt in the air to be inhaled and exposed to the skin. This can be achieved only by a special piece of equipment known as a halogenerator. Pure sodium chloride is placed into the halogenerator, which then crushes and grinds the salt into micro-sized particles and disperses the salt aerosol into the air.
Most salt therapy session are between 30-45 minutes and frequency depends on personal wellness goals. Some guests enjoy salt therapy occasionally when fighting a cold and others incorporate it into their regular self-care routine.
No special clothing is required, however if you’d like to experience more skin healing effect please bring a tank top and shorts to allow the salt to land on more areas of skin. The Salt Room is kept unlocked so please keep that in mind.
Sessions are enjoyed in our Salt Therapy Room that has a beautiful salt wall and relaxing spa music.
Many guests like to read, meditate, or simply unwind during their session.
Appointments are recommended to ensure availability. Booking ahead allows us to provide the best possible experience during your visit.
The salt particles are so small that we do not recommend bringing any devices into the space during your sessions.
Salt Therapy is beneficial for the respiratory and skin conditions below:
Asthma
Sinusitis
Cold & Flu
Allergies
Ear & Sinus Infections
Bronchitis
Cystic Fibrosis
Wheezing
Rhinitis
Sore Throat
Pneumonia
Psoriasis
Eczema & Dermatitis
Acne & Rosacea
Itching & Inflammation
Dry, Flaky Skin & Rashes
Skin Aging
